Managing Stress and Personality Tendencies in the Workplace
Intense stress has become such a common and integral part of our homes and work that many people have begun to think it’s just part of being alive today, but constant, unmanaged stress is harmful emotionally and physically. Preventing and managing stress can help lower your risk of serious health problems like heart disease, high blood pressure, and depression. But equally as important, learning to manage your stress in ways that do not throw you into your EXTREME personalit
