Six Steps to Help You Reclaim Your Life from Work
These 6 steps utilizing Primary Colors Personality tendencies will help you manage your workdays and reclaim your personal time: Begin by taking action over things that are fairly easy to control such as taking a lunch break away from your desk, stepping away from your desk for an afternoon break, or going in to work an hour later in the morning. Each small step will make it easier to work towards a more reasonable work week. Set work and personal boundaries – stop taking cal
Managing Stress and Personality Tendencies in the Workplace
Intense stress has become such a common and integral part of our homes and work that many people have begun to think it’s just part of being alive today, but constant, unmanaged stress is harmful emotionally and physically. Preventing and managing stress can help lower your risk of serious health problems like heart disease, high blood pressure, and depression. But equally as important, learning to manage your stress in ways that do not throw you into your EXTREME personalit
